Thetamusic



We create meditative music, soundscapes, and audiobooks to help people relax, sleep with ease, heal, and find stillness in everyday life. Most of our tracks contain binaural beats to help induce deeper states of relaxation. We have over 8 million plays on the #1 free meditation app, Insight Timer.

Click on the Insight Timer logo below to visit our Insight Timer profile and access our music. No registration is required and our music is completely free.


Insight Timer Profile - Guenther Goerg




Live Events



Live Event

Join our next live session on Insight Timer. All live concerts are free. Donations are always accepted with gratitude.
"The Healing Power of Mantras and Music", Jan 25, 2022



Tracklist | Singles



Healing Mantras: Ganesha Sharanam

Healing Mantras: Ganesha Sharanam (10:56)
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Healing Mantras: Om Tare Tuttare Ture Soha

Healing Mantras: Om Tare Tuttare Ture Soha (9:53)
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Beethoven's Moonlight Sonata

Moonlight Sonata (12:35)
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The Healing Piano

The Healing Piano (17:00)
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The Path of Insight

The Path of Insight (29:35)
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Theta Morning Session

Theta Morning Session (21:30)
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Theta Pure Water

Theta Pure Water (30:00)
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Theta Calm

Theta Calm (30:20)
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Heart of the Ocean

Heart of the Ocean (25:00)
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Theta Deep Sleep

Theta Deep Sleep (30:00)
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Theta Healing Ocean

Theta Healing Ocean (50:00)
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Theta Dreamland

Theta Dreamland (31:51)
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Theta Healing Sleep

Theta Healing Sleep (30:00)
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Theta Dance

Theta Dance (20:00)
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Theta Heart

Theta Heart (20:00)
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Theta Cure

Theta Cure (20:00)
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Theta Dreams

Theta Dreams (20:00)
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Theta Mare

Theta Mare (20:00)
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Theta Nature

Theta Nature (20:00)
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Theta Dimensions

Theta Dimensions (20:00)
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Sleep Machine

Sleep Machine (30:00)
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Please support us!


Our music is available for free so everyone can enjoy it. If you find our work beneficial, please consider a financial donation via PayPal or visit our profile on the Insight Timer app.

Brainwaves and Neural Entrainment


Based on the activity we are engaged in, our brain produces different brain waves. Brain waves are electrical signals generated during the exchange of information among neurons. There are four types of brainwaves: Beta, Alpha, Theta and Delta.


Delta

Delta 0.1 to 3.9 Hz:
Deep, dreamless sleep, deep trance, self-healing.



Theta

Theta 4 to 7.9 Hz:
Deep meditation, light sleep, problem solving, insight.



Alpha

Alpha 8 to 13.9 Hz:
Relaxation, light meditation, creativity.



Beta

Beta 14 to 30 Hz:
Normal waking state, concentration, energy, alertness.



By listening to music or sounds containing these frequencies, it is possible to alter the brainwaves and therefore the state of mind. This method is called brainwave or neural entrainment, which is a kind of assisted meditation. Brainwave entrainment uses rhythmic auditory stimuli to produce a corresponding change of neural activity in the central nervous system. It has been shown that musical auditory stimulation improves immune function, facilitates relaxation, improves mood, and lowers stress levels.

Our music uses an audio technology known as 'binaural beats' to encourage changes in brainwave activity of the theta and delta frequency band. Binaural beats are created when the brain processes two auditory signals of similar frequency, presented separately to the left and right ear through stereo headphones. The binaural beats are masked by the music and are indirectly perceived as a subtle pulsing sound beneath the music. For the full experience, it's important to use a quality pair of headphones or earbuds.

Music and the human mind have a unique relationship that isn't yet fully understood. Future research may shine more light on the complex relationship between them. Try it and see how our music works for you. It is available for free on Insight Timer.

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